Check out our classes and find one that fits for you. Everyone 13 yrs and up are welcome!
Group Active®
Group Active® is a one-hour workout that improves cardiovascular fitness, builds total body strength, and enhances movement health for daily life.
Group Centergy®
Group Centergy® incorporates yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core.
Group Core®
Group Core is a 30-minute workout that strengthens your body, shoulders to hips, front to back, and side to side, which can also reduce back pain and help you move with ease in real life.
Group Fight®
Group Fight® is a gripping hour that burns a ton of calories and builds total body strength.
Group Power®
Group Power® combines squats, lunges, presses, and curls with functional integrated exercises.
Super circuit
Super Circuit. It'll be a fierce, full body cardio and strength workout set to fun music. We'll use everything from weights to TRX to kickbox moves and more!
TRX®
TRX® is a suspended training system using bodyweight in a circuit style workout.
Zumba®
ZUMBA® is a fitness workout fusing Latin rhythms with easy to follow moves.